Watercress, watercress, as cruciferous watercress is an annual or biennial aquatic herb. Europe, the eastern Mediterranean origin, Southwest China, South China, Central China, North China are wild, Guangdong, Guangxi, Hubei, Taiwan, Shanghai, Sichuan and Yunnan and other places have artificial cultivation, Guangdong cultivated throughout the larger, longer history. In addition to Chongqing, the introduction of small amounts for research to try to grow, the current production has not yet cultivated. Watercress leaf stems in spring and summer collection for food, varied food law, crisp texture and juicy, clear emerald green color, fragrant and delicious, can be fried, salad, also can be used for soup, so filling, but also for the Western side dishes more common. Watercress Multi-born marshes, ponds River wetlands, creek edges and flowing water. The use of low-lying land planted a wet, fast-growing, short production cycle (planting to harvest takes about 20-30 days). Tips: Nutritional analysis watercress crisp taste, nutritious, suitable for making a variety of dishes, but also made a refreshing drink or dried products, great food value. Watercress nutrient rich and more comprehensive, per 100 g fresh weight, the vitamin C is 50 mg, 1-2 grams of protein, 0.3 g of cellulose, 43 milligrams of calcium, phosphorus 17 mg, iron 0.6 to 10 mg . Also contains many amino acids and vitamins such as ASD. Watercress nutrients more comprehensive, including superoxide dismutase (ie SOD) content is high, but also rich in vitamins and minerals. Watercress have pass through effect, and can interfere with egg implantation, preventing pregnancy. Watercress sweet bitter, cold, human lung, bladder. Has Qingzao lungs, lung, and diuretic effects. Brain fitness health benefits of vegetables. The Romans used watercress treatment of hair loss and scurvy. In Iran, people think watercress is an excellent food for children. Cooking methods: fried, soup. Dosage: decoction, cooking. Each 200-500 grams. Taboo: spleen and stomach, lung and stomach, loose stool caught inedible. The long-term supply of vegetable seeds, seeds of special dishes, health vegetable seeds, edible fruits and seeds, pumpkin seeds toys, ornamental tomato seeds, ornamental gourds, etc. Company Name: Share kinds website store website: http://www.fjgzw.net QQ: 1726128391 1476463294 2530600010 Phone: 18706049460 Contact: Zhou Bao book